{"id":394,"date":"2024-02-02T08:12:23","date_gmt":"2024-02-02T08:12:23","guid":{"rendered":"https:\/\/www.sf-darmgesundheit.de\/?page_id=394"},"modified":"2026-06-30T07:22:45","modified_gmt":"2026-06-30T07:22:45","slug":"startseite","status":"publish","type":"page","link":"https:\/\/www.sf-darmgesundheit.de\/index.php\/startseite\/","title":{"rendered":"Startseite"},"content":{"rendered":"<div   class='avia-fullscreen-slider main_color   avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first  container_wrap sidebar_right'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9r01hj-e2836d9b54d8aa9b34b2204ff6bf50ba\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-9r01hj-e2836d9b54d8aa9b34b2204ff6bf50ba__0 .avia-caption-title{\nfont-size:70px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-9r01hj-e2836d9b54d8aa9b34b2204ff6bf50ba__0 .avia-caption-content{\nfont-size:24px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-9r01hj-e2836d9b54d8aa9b34b2204ff6bf50ba__0 .avia-caption-content p{\nfont-size:24px;\n}\n<\/style>\n<a href='#next-section' title='' class='scroll-down-link av-control-hidden avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='down-open-mini' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>Scroll to next section<\/title>\n<desc id='av-svg-desc-1'>Scroll to next section<\/desc>\n<path d=\"M12.96 12.16q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-6.272 6.144q-0.704 0.704-1.536 0l-6.272-6.144q-0.832-0.832 0-1.536 0.768-0.768 1.6 0l5.44 4.992z\"><\/path>\n<\/svg><\/a><div  class='avia-slideshow av-9r01hj-e2836d9b54d8aa9b34b2204ff6bf50ba avia-slideshow-no scaling av_fullscreen avia-fade-slider av-slideshow-ui av-control-hidden av-no-slider-navigation av-hide-nav-arrows av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-slider-scroll-down-active av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:7,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:true,&quot;bg_slider&quot;:true,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0,&quot;slide_height&quot;:&quot;100&quot;,&quot;image_attachment&quot;:&quot;&quot;}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 66.685912240185%;'><li style='background-position:center right;' data-img-url='https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2016\/05\/yoga_me.jpg' class='avia-slideshow-slide av-9r01hj-e2836d9b54d8aa9b34b2204ff6bf50ba__0  slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><li style='background-position:center right;' data-img-url='https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2016\/05\/healthy-lifestyle-m.jpg' class='avia-slideshow-slide av-9r01hj-e2836d9b54d8aa9b34b2204ff6bf50ba__1  slide-2 slide-even'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='left-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Zur\u00fcck\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-2' aria-describedby='av-svg-desc-2' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-2'>Zur\u00fcck<\/title>\n<desc id='av-svg-desc-2'>Zur\u00fcck<\/desc>\n<path d=\"M14.464 27.84q0.832 0.832 0 1.536-0.832 0.832-1.536 0l-12.544-12.608q-0.768-0.768 0-1.6l12.544-12.608q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-11.456 11.904z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Zur\u00fcck<\/span><\/a><a href='#next' class='next-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Weiter\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-3' aria-describedby='av-svg-desc-3' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-3'>Weiter<\/title>\n<desc id='av-svg-desc-3'>Weiter<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Weiter<\/span><\/a><\/div><div class='av-slideshow-caption av-9r01hj-e2836d9b54d8aa9b34b2204ff6bf50ba__0 caption_fullwidth caption_center'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Dein Weg zu einem neuen Lebensgefu\u0308hl!<\/h2><div class='avia-caption-content '  itemprop=\"description\" ><p>Transformation der Darmgesundheit fu\u0308r ganzheitliches Wohlbefinden<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div id='welcome'  class='av-layout-grid-container av-95m6zb-df1bd54ac2142718eddac6ba8e31f9ab entry-content-wrapper main_color av-fixed-cells  avia-builder-el-1  el_after_av_fullscreen  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-90nivr-dfc697bb1ce093b5b8168671a1c7b3f1\">\n.flex_cell.av-90nivr-dfc697bb1ce093b5b8168671a1c7b3f1{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#9c8c7b;\n}\n.responsive #top #wrap_all .flex_cell.av-90nivr-dfc697bb1ce093b5b8168671a1c7b3f1{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-90nivr-dfc697bb1ce093b5b8168671a1c7b3f1 av-gridrow-cell av_one_full no_margin  avia-builder-el-2  avia-builder-el-no-sibling  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n<div id='hello'  class='av-layout-grid-container av-8cl9p3-f43c8e109a3691159f55bfad80505c52 entry-content-wrapper main_color av-flex-cells  avia-builder-el-3  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-89i0an-d9dfb19e8d10c89eb463331c542c15ad\">\n.flex_cell.av-89i0an-d9dfb19e8d10c89eb463331c542c15ad{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-89i0an-d9dfb19e8d10c89eb463331c542c15ad{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-89i0an-d9dfb19e8d10c89eb463331c542c15ad av-gridrow-cell av_one_half no_margin  avia-builder-el-4  el_before_av_cell_one_half  avia-builder-el-first  content-align-top'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7xjilz-25f71a69654e7d5a707c5c4b2a87377f\">\n#top .av_textblock_section.av-7xjilz-25f71a69654e7d5a707c5c4b2a87377f .avia_textblock{\nfont-size:24px;\ncolor:#9c8c7b;\n}\n\n@media only screen and (min-width: 990px){ \n#top .av_textblock_section.av-7xjilz-25f71a69654e7d5a707c5c4b2a87377f .avia_textblock{\nfont-size:24px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top .av_textblock_section.av-7xjilz-25f71a69654e7d5a707c5c4b2a87377f .avia_textblock{\nfont-size:24px;\n}\n}\n<\/style>\n<section  class='av_textblock_section av-7xjilz-25f71a69654e7d5a707c5c4b2a87377f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Du leidest unter Bl\u00e4hungen, Verstopfung, Hautkrankheiten, Reizdarmsyndrom, chronischer Stress, ADHS, Autismus, Diabetes melitus, allgemeine Ersch\u00f6pfung?<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-81mhi7-f7d5add52720f074bd856949612ae4e1\">\n#top .av-special-heading.av-81mhi7-f7d5add52720f074bd856949612ae4e1{\npadding-bottom:30px;\n}\nbody .av-special-heading.av-81mhi7-f7d5add52720f074bd856949612ae4e1 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-81mhi7-f7d5add52720f074bd856949612ae4e1 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-81mhi7-f7d5add52720f074bd856949612ae4e1 av-special-heading-h2 blockquote modern-quote  avia-builder-el-6  el_after_av_textblock  avia-builder-el-last '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Der Schlu\u0308ssel zu einem gesunden Leben liegt in deinem gesunden Darm.<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7edw7z-e679827c3df78835d46a5edf9dec587f\">\n.flex_cell.av-7edw7z-e679827c3df78835d46a5edf9dec587f{\nvertical-align:top;\nbackground:url(https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2026\/03\/Bauchschmerz.jpg) 100% 50% no-repeat scroll #719430;\n}\n.responsive #top #wrap_all .flex_cell.av-7edw7z-e679827c3df78835d46a5edf9dec587f{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-7edw7z-e679827c3df78835d46a5edf9dec587f av-gridrow-cell av_one_half no_margin  avia-builder-el-7  el_after_av_cell_one_half  avia-builder-el-last  content-align-top avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n<div id='welcome'  class='av-layout-grid-container av-695wlz-0f1ce6e694829b042d7003730fe4dbca entry-content-wrapper main_color av-fixed-cells  avia-builder-el-8  el_after_av_layout_row  el_before_av_section  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5t0l53-945d55c2fac122da934592b692c4672b\">\n.flex_cell.av-5t0l53-945d55c2fac122da934592b692c4672b{\nvertical-align:middle;\nheight:15px;\nmin-height:15px;\nbackground-color:#9c8c7b;\n}\n.responsive #top #wrap_all .flex_cell.av-5t0l53-945d55c2fac122da934592b692c4672b{\npadding:50px 20px 50px 20px !important;\n}\n<\/style>\n<div class='flex_cell av-5t0l53-945d55c2fac122da934592b692c4672b av-gridrow-cell av_one_full no_margin  avia-builder-el-9  avia-builder-el-no-sibling  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5oe7xz-ba2ee029a78d0ac7eab7c52c85d5d36d\">\n#top .av-special-heading.av-5oe7xz-ba2ee029a78d0ac7eab7c52c85d5d36d{\npadding-bottom:40px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-5oe7xz-ba2ee029a78d0ac7eab7c52c85d5d36d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-5oe7xz-ba2ee029a78d0ac7eab7c52c85d5d36d .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-5oe7xz-ba2ee029a78d0ac7eab7c52c85d5d36d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-5oe7xz-ba2ee029a78d0ac7eab7c52c85d5d36d av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-10  el_before_av_icongrid  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Meine Basispakete f\u00fcr dich<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmvw0oqc-33a7633a874dcc061f49fd3c6bb58b6c\">\n.avia-icon-grid-container.av-mmvw0oqc-33a7633a874dcc061f49fd3c6bb58b6c 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.avia-icongrid-inner{\npadding:5% 5% 5% 5%;\n}\n.avia-icon-grid-container.av-mmvw0oqc-33a7633a874dcc061f49fd3c6bb58b6c .avia-icongrid-wrapper .avia-icongrid-flipback .avia-icongrid-text{\ncolor:#ffffff;\n}\n.avia-icon-grid-container.av-mmvw0oqc-33a7633a874dcc061f49fd3c6bb58b6c .avia-icongrid-wrapper .avia-icongrid-front.bg-img:before{\nborder-radius:8px 8px 8px 8px;\n}\n.avia-icon-grid-container.av-mmvw0oqc-33a7633a874dcc061f49fd3c6bb58b6c .avia-icongrid-wrapper .avia-icongrid-flipback.bg-img:before{\nborder-radius:8px 8px 8px 8px;\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top .avia-icon-grid-container.av-mmvw0oqc-33a7633a874dcc061f49fd3c6bb58b6c .avia-icongrid.av-flex-cells.av-can-break-50.av-50-break-989 li{\nflex:0 1 calc(50% - 30px);\n}\n}\n\n@media only screen and (max-width: 767px){ \n#top .avia-icon-grid-container.av-mmvw0oqc-33a7633a874dcc061f49fd3c6bb58b6c .avia-icongrid.av-flex-cells.av-can-break-50.av-50-break-767 li{\nflex:0 1 calc(50% - 30px);\n}\n}\n<\/style>\n<div  class='avia-icon-grid-container av-mmvw0oqc-33a7633a874dcc061f49fd3c6bb58b6c  avia-builder-el-11  el_after_av_heading  avia-builder-el-last ' ><ul id='avia-icongrid-6a593a63024a2' class='avia-icongrid clearfix avia_animate_when_almost_visible avia-icongrid-flipbox avia-icongrid-numrow-3 avia-cell-space-evenly av-flex-cells av-break-767 av-can-break-50'>\n<li class='av-icon-cell-item av-row-with-3-cells av-row-nr-1 av-cell-1 av-first-cell-row av-first-cell-item'><div class='avia-icongrid-wrapper av-mmvvuxz3-7b6a3b3ccea4d2da436f8fabccc72c00'><article class='article-icon-entry '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue83c' data-av_iconfont='entypo-fontello' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: Erstgespr\u00e4ch\"><h4 class='av_icongrid_title icongrid_title '  itemprop=\"headline\" >Erstgespr\u00e4ch<\/h4><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text'  itemprop=\"text\" ><p>Die ersten 30 Minuten Kennenlerngespr\u00e4ch sind kostenfrei.<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<li class='av-icon-cell-item av-row-with-3-cells av-row-nr-1 av-cell-2 av-first-cell-row av-inner-cell-item'><div class='avia-icongrid-wrapper av-mmvvygz3-973ff650fce65e2dca3656d14116a2e1'><article class='article-icon-entry '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue85b' data-av_iconfont='entypo-fontello' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: 6-8 Wochen individuelle Begleitung\"><h4 class='av_icongrid_title icongrid_title '  itemprop=\"headline\" >6-8 Wochen individuelle Begleitung<\/h4><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text'  itemprop=\"text\" ><p>1:1 Darmmentoring<br \/>\n(2 Sitzungen a 60 Minuten, online oder vor Ort)<br \/>\n<strong style=\"color: #ffffff;\">Paketpreis von 150 Euro<\/strong><\/p>\n<p>Ausfu\u0308hrliche Anamnese mit Festlegung deiner passenden Parameter<\/p>\n<p>Mikrobiomanalyse anhand deiner Symptome<\/p>\n<p>Ausarbeitung und Planerstellung der Analyse<\/p>\n<p>Abschlussgespr\u00e4ch mit Empfehlung zur Darmern\u00e4hrung und frei verk\u00e4uflichen Pr\u00e4paraten je nach Befund und Anamnese<\/p>\n<p style=\"font-size: 12px; line-height: 1.3;\">Die Darmtherapie ist keine kassen\u00e4rztliche Leistung und muss selbst getragen werden. Die Laborkosten sowie fei verk\u00e4uflich Arzneimittel kommen zus\u00e4tzlich hinzu.<br \/>\nIch stelle begrenzte Pl\u00e4tze f\u00fcr Menschen mit geringem Budget mit verg\u00fcnstigten Konditionen zur Verf\u00fcgung. Preisangebot gerne auf Anfrage.<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<li class='av-icon-cell-item av-row-with-3-cells av-row-nr-1 av-cell-3 av-first-cell-row av-last-cell-item'><div class='avia-icongrid-wrapper av-mmvw0nwo-7963b8d426f885778295e9c407a1f393'><article class='article-icon-entry '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='user-add' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-4' aria-describedby='av-svg-desc-4' role=\"graphics-symbol\">\n<title id='av-svg-title-4'>User-add<\/title>\n<desc id='av-svg-desc-4'>User-add<\/desc>\n<path d=\"M19.84 23.104q5.76 2.048 5.76 3.904v3.392h-25.6v-6.464q1.152-0.448 2.624-0.832 3.008-1.088 4.128-2.208t1.12-3.040q0-0.704-0.736-1.536t-0.992-2.368q-0.064-0.384-0.736-0.8t-0.8-1.952q0-0.512 0.16-0.832t0.288-0.384l0.128-0.128q-0.256-1.6-0.384-2.816-0.192-1.728 1.28-3.584t5.12-1.856 5.12 1.856 1.344 3.584l-0.448 2.816q0.576 0.256 0.576 1.344-0.064 0.896-0.288 1.376t-0.448 0.544-0.448 0.256-0.288 0.576q-0.32 1.472-1.056 2.336t-0.736 1.568q0 1.92 1.152 3.040t4.16 2.208zM27.2 14.4h4.8v3.2h-4.8v4.8h-3.2v-4.8h-4.8v-3.2h4.8v-4.8h3.2v4.8z\"><\/path>\n<\/svg><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: Weitere Sitzungen\"><h4 class='av_icongrid_title icongrid_title '  itemprop=\"headline\" >Weitere Sitzungen<\/h4><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text'  itemprop=\"text\" ><p style=\"text-align: center;\">z. B. bei chronischer Darmerkrankung, Depressionen oder Hauterkrankungen<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<\/ul><\/div><\/p>\n<\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-57b4fb-19fe5294b6d9f075f48ff556056cbbb6\">\n.avia-section.av-57b4fb-19fe5294b6d9f075f48ff556056cbbb6{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2016\/05\/food-bg-3.jpg);\nbackground-position:100% 100%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-57b4fb-19fe5294b6d9f075f48ff556056cbbb6 main_color avia-section-huge avia-no-shadow  avia-builder-el-12  el_after_av_layout_row  el_before_av_layout_row  avia-bg-style-scroll container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-394'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmvua7ow-cb3b3e21c9bc16d0efeb5d350669bffe\">\n#top .av-special-heading.av-mmvua7ow-cb3b3e21c9bc16d0efeb5d350669bffe{\npadding-bottom:60px;\ncolor:#c5c158;\n}\nbody .av-special-heading.av-mmvua7ow-cb3b3e21c9bc16d0efeb5d350669bffe .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mmvua7ow-cb3b3e21c9bc16d0efeb5d350669bffe .special-heading-inner-border{\nborder-color:#c5c158;\n}\n.av-special-heading.av-mmvua7ow-cb3b3e21c9bc16d0efeb5d350669bffe .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mmvua7ow-cb3b3e21c9bc16d0efeb5d350669bffe av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-13  el_before_av_one_third  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Diese Bausteine biete ich dir<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-54ajh3-e06d7e467a78de1675a762af89b06432\">\n.flex_column.av-54ajh3-e06d7e467a78de1675a762af89b06432{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-54ajh3-e06d7e467a78de1675a762af89b06432 av_one_third  avia-builder-el-14  el_after_av_heading  el_before_av_one_third  first flex_column_div av-zero-column-padding  '     ><article  class='iconbox iconbox_left_content av-hi62f-a8e1656938b2d9dafa9d047c6a542c34  avia-builder-el-15  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf103' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Individuelle Beratung\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Individuelle Beratung<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Nutze eine 1:1 Sitzung fu\u0308r ma\u00dfgeschneiderte Ratschl\u00e4ge.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4puy87-37c314d61069571620dfcf7611be6f51\">\n.flex_column.av-4puy87-37c314d61069571620dfcf7611be6f51{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4puy87-37c314d61069571620dfcf7611be6f51 av_one_third  avia-builder-el-16  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  '     ><article  class='iconbox iconbox_left_content av-4la6wf-7ab8ee43f2be5ffe0e24971d9b2ecb30  avia-builder-el-17  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf10f' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Labordiagnostik\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Labordiagnostik<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Eine Mikrobiomanalyse gibt Aufschluss u\u0308ber deinen Darmzustand. Eine Fetts\u00e4ureprofilanalyse bringt Erkenntnis u\u0308ber stille Entzu\u0308ndungen.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4blntz-e1e0bbd91db6a46992582181d3f48c6f\">\n.flex_column.av-4blntz-e1e0bbd91db6a46992582181d3f48c6f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4blntz-e1e0bbd91db6a46992582181d3f48c6f av_one_third  avia-builder-el-18  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  '     ><article  class='iconbox iconbox_left_content av-486wun-17315188888d68d240c5758ebd4555f8  avia-builder-el-19  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf11d' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Stoffwechselkur\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Stoffwechselkur<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Lerne, wie du im Rahmen einer Basen-, Fastenkur deinen K\u00f6rper, Geist und Seele entlastest. (Leberfasten, Zuckerfasten).<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-eq82n-7d65bd9dd0620526990707829e126616\">\n.flex_column.av-eq82n-7d65bd9dd0620526990707829e126616{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-eq82n-7d65bd9dd0620526990707829e126616 av_one_third  avia-builder-el-20  el_after_av_one_third  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><article  class='iconbox iconbox_left_content av-3wzt9z-b78ee1c8985d6abf72db3d58f710fbe2  avia-builder-el-21  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf105' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Lebens - und Ern\u00e4hrungsstil\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Lebens - und Ern\u00e4hrungsstil<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Wir entwickeln gemeinsam Strategien zur Verbesserung deiner Gesundheit.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3rm1yv-68d5e98fe9ccd669f91a9af654d2f13a\">\n.flex_column.av-3rm1yv-68d5e98fe9ccd669f91a9af654d2f13a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3rm1yv-68d5e98fe9ccd669f91a9af654d2f13a av_one_third  avia-builder-el-22  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><article  class='iconbox iconbox_left_content av-3lur07-141d4d2a4082bc29fd61022d1517d061  avia-builder-el-23  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf110' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Stressmangement\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Stressmangement<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Raus aus der Stressspirale rein in die innere Balance. Ich zeige dir wie deine Stressbew\u00e4ltigung aussehen kann. Natu\u0308rlich gegen Stress st\u00e4rken.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='hello'  class='av-layout-grid-container av-nilxe-56cf293c26ef6d066fdf48a46f137053 entry-content-wrapper alternate_color av-border-top-bottom av-flex-cells av-break-at-tablet  avia-builder-el-24  el_after_av_section  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dlai2-5f5f89912c32509f5fa398e86e802b08\">\n.flex_cell.av-dlai2-5f5f89912c32509f5fa398e86e802b08{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-dlai2-5f5f89912c32509f5fa398e86e802b08{\npadding:50px 100px 50px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-dlai2-5f5f89912c32509f5fa398e86e802b08 av-gridrow-cell av_one_half no_margin  avia-builder-el-25  el_before_av_cell_one_half  avia-builder-el-first  content-align-top'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mqqd8b8e-37b448b30514466e7aead7ca42ed54e4\">\n#top .av-special-heading.av-mqqd8b8e-37b448b30514466e7aead7ca42ed54e4{\npadding-bottom:30px;\n}\nbody .av-special-heading.av-mqqd8b8e-37b448b30514466e7aead7ca42ed54e4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mqqd8b8e-37b448b30514466e7aead7ca42ed54e4 .av-subheading{\nfont-size:24px;\n}\n<\/style>\n<div  class='av-special-heading av-mqqd8b8e-37b448b30514466e7aead7ca42ed54e4 av-special-heading-h1 blockquote modern-quote  avia-builder-el-26  el_before_av_image  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Basen \u2013 Fasten \u2013 Kur<\/h1><div class='av-subheading av-subheading_below'><p>Sauer macht nicht lustig, sondern krank<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mqqdj6rb-c97b015246fda458e6e249513b5db835\">\n.avia-image-container.av-mqqdj6rb-c97b015246fda458e6e249513b5db835 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mqqdj6rb-c97b015246fda458e6e249513b5db835 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mqqdj6rb-c97b015246fda458e6e249513b5db835 av-styling- avia-align-left  avia-builder-el-27  el_after_av_heading  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-541 avia-img-lazy-loading-not-541 avia_image ' src=\"https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2026\/06\/Basenfasten.png\" alt='' title='Basenfasten'  height=\"1122\" width=\"1402\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2026\/06\/Basenfasten.png 1402w, https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2026\/06\/Basenfasten-300x240.png 300w, https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2026\/06\/Basenfasten-1030x824.png 1030w, https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2026\/06\/Basenfasten-768x615.png 768w, https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2026\/06\/Basenfasten-705x564.png 705w\" sizes=\"(max-width: 1402px) 100vw, 1402px\" \/><\/div><\/div><\/div><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-agj36-efe54541bab072369577604d2ed68ca0\">\n.flex_cell.av-agj36-efe54541bab072369577604d2ed68ca0{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-agj36-efe54541bab072369577604d2ed68ca0{\npadding:50px 100px 50px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-agj36-efe54541bab072369577604d2ed68ca0 av-gridrow-cell av_one_half no_margin  avia-builder-el-28  el_after_av_cell_one_half  avia-builder-el-last  content-align-top avia-full-stretch'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mqqdeqgy-f57d8d6f5ce5ca13dc5e7650efb981b5\">\n#top .av_textblock_section.av-mqqdeqgy-f57d8d6f5ce5ca13dc5e7650efb981b5 .avia_textblock{\nfont-size:18px;\ncolor:#ffffff;\n}\n\n@media only screen and (min-width: 990px){ \n#top .av_textblock_section.av-mqqdeqgy-f57d8d6f5ce5ca13dc5e7650efb981b5 .avia_textblock{\nfont-size:24px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top .av_textblock_section.av-mqqdeqgy-f57d8d6f5ce5ca13dc5e7650efb981b5 .avia_textblock{\nfont-size:24px;\n}\n}\n<\/style>\n<section  class='av_textblock_section av-mqqdeqgy-f57d8d6f5ce5ca13dc5e7650efb981b5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong style=\"font-size: 16px; line-height: 1.0;\">Warum der S\u00e4ure \u2013 Basen \u2013 Haushalt so wichtig ist.<\/strong><\/p>\n<p style=\"font-size: 16px; line-height: 1.5;\">Der S\u00e4ure-Basen-Haushalt ist \u2013 genau wie die Temperatur und Wasserhaushalt \u2013 ein sehr wichtiges Regulationssystem unseres K\u00f6rpers.<br \/>\nAlles was der Mensch an Nahrung zu sich nimmt, wird aufgespaltet und verwertet \u2013 das nennt man Stoffwechsel.<\/p>\n<p><strong style=\"font-size: 16px; line-height: 1.0;\">Bei der Verstoffwechselung entstehen S\u00e4uren und Basen.<\/strong><\/p>\n<p style=\"font-size: 16px; line-height: 1.5;\">Unser K\u00f6rper wird von S\u00e4uren regelrecht \u00fcberflutet. Das ist irgendwann zu viel des Guten, zumal es sich hierbei auch noch um sogenannte \u201eschlechte\u201c S\u00e4uren handelt. Mit der Zeit h\u00e4ufen sich S\u00e4uren beziehungsweise Stoffwechselendprodukte an \u2013 auch Zell-M\u00fcll genannt \u2013 die der Organismus ohne Unterst\u00fctzung nur schwer wieder los wird.<br \/>\nHinzu kommt t\u00e4glicher (meist chronischer) Stress, negative Gedanken, Sorgen und \u00c4ngste was letzten Endes auch zur \u00dcbers\u00e4uerung vom Organismus f\u00fchrt.<br \/>\nEine \u00dcbers\u00e4uerung die \u00fcber Jahre unbemerkt bleibt, kann stillen Entz\u00fcndungen und diese wiederum zu chronischen k\u00f6rperlichen und psychischen Erkrankungen f\u00fchren.<\/p>\n<p><strong style=\"font-size: 16px; line-height: 1.0;\">Die h\u00e4ufigsten Folgen einer \u00dcbers\u00e4uerung<\/strong><\/p>\n<p style=\"font-size: 16px; line-height: 1.5;\">\u2022 Hautprobleme<br \/>\n\u2022 Allergien<br \/>\n\u2022 Verdauungsst\u00f6rungen<br \/>\n\u2022 H\u00e4ufige Infekte<br \/>\n\u2022 Kopfschmerzen<br \/>\n\u2022 Gewichtsprobleme<br \/>\n\u2022 M\u00fcdigkeit, Schlafst\u00f6rungen\u2026.<\/p>\n<p><strong style=\"font-size: 16px; line-height: 1.0;\">Vorteile des Basenfastens:<\/strong><\/p>\n<p style=\"font-size: 16px; line-height: 1.5;\">Beim Basenfasten werden dem K\u00f6rper ausschlie\u00dflich basische Lebensmittel zugef\u00fchrt und dadurch die nat\u00fcrlichen Reinigungsprozesse im K\u00f6rper angekurbelt und Schlacken ausgeschieden.<\/p>\n<p style=\"font-size: 16px; line-height: 1.5;\">Basenfasten ist Reinigung, Entgiftung und Regeneration in einem.<br \/>\nEine ausgewogene Balance der S\u00e4ure \u2013 Basen \u2013 Haushalt im K\u00f6rper ist eine der Grundvoraussetzungen f\u00fcr unsere Gesundheit!<\/p>\n<\/div><\/section>\n<\/div><\/div>\n<\/div>\n<div id='hello'  class='av-layout-grid-container av-eys4y-0fc568813e02803be9072d2a41c9bce8 entry-content-wrapper main_color av-flex-cells  avia-builder-el-30  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8pdxu-bf2fa4511e8d7813d241ea1788c256eb\">\n.flex_cell.av-8pdxu-bf2fa4511e8d7813d241ea1788c256eb{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-8pdxu-bf2fa4511e8d7813d241ea1788c256eb{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-8pdxu-bf2fa4511e8d7813d241ea1788c256eb av-gridrow-cell av_one_half no_margin  avia-builder-el-31  el_before_av_cell_one_half  avia-builder-el-first  content-align-top'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mqqeeyxy-81939ccf884bed37d0d248a85e75f9ef\">\n#top .av-special-heading.av-mqqeeyxy-81939ccf884bed37d0d248a85e75f9ef{\npadding-bottom:30px;\n}\nbody .av-special-heading.av-mqqeeyxy-81939ccf884bed37d0d248a85e75f9ef .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mqqeeyxy-81939ccf884bed37d0d248a85e75f9ef .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mqqeeyxy-81939ccf884bed37d0d248a85e75f9ef av-special-heading-h2 blockquote modern-quote  avia-builder-el-32  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Der Darm ist das Tor zu Leben <\/h2><div class='av-subheading av-subheading_below'><p>( Hippokrates)<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mqqei9sy-3bbaade814d094e7afd9ea2bd507c5bd\">\n#top .av_textblock_section.av-mqqei9sy-3bbaade814d094e7afd9ea2bd507c5bd .avia_textblock{\nfont-size:24px;\ncolor:#9c8c7b;\n}\n\n@media only screen and (min-width: 990px){ \n#top .av_textblock_section.av-mqqei9sy-3bbaade814d094e7afd9ea2bd507c5bd .avia_textblock{\nfont-size:24px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top .av_textblock_section.av-mqqei9sy-3bbaade814d094e7afd9ea2bd507c5bd .avia_textblock{\nfont-size:24px;\n}\n}\n<\/style>\n<section  class='av_textblock_section av-mqqei9sy-3bbaade814d094e7afd9ea2bd507c5bd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>Wunderwerk Darm<\/h3>\n<ol>\n<li style=\"font-size: 16px; line-height: 1.5;\">In einem durchschnittlichen Menschenleben von 75 Jahren schleust der Darm ca. 30 Tonnen Nahrung und 50 000 Liter Flu\u0308ssigkeit durch<\/li>\n<li style=\"font-size: 16px; line-height: 1.5;\">Der Darm kann bis zu 8 Meter lang werden und ist mit 400 qm das gr\u00f6\u00dfte Organ in unserem K\u00f6rper.<\/li>\n<li style=\"font-size: 16px; line-height: 1.5;\">Der Darm wird auch das zweites Gehirn genannt. Der Darm ist mit dem Gehirn u\u0308ber eine sogenannte Darm-Hirn-Achse verbunden und u\u0308ber diese Achse werden 90 % der Informationen an das Gehirn und nur 10 % vom Gehirn an den Darm gesendet.<\/li>\n<li style=\"font-size: 16px; line-height: 1.5;\">Bis zu 80 % der Immunzellen sitzen im Darm. Ein gesundes Mikrobiom (Bakterienvielfalt) ist hierfu\u0308r entscheidend.<\/li>\n<li style=\"font-size: 16px; line-height: 1.5;\">Es werden bis zu 30 verschieden Hormone wie Glu\u0308ckshormone Serotonin und Dopamin sowie Melatonin das Schlafhormon und Schilddru\u0308senhormon und ein kleiner Teil \u00d6strogen direkt im Darm gebildet.<\/li>\n<\/ol>\n<h4>Bei soviel Fakten darf der Darm keine Nebensache sein!<\/h4>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mqqeeg1y-a2109c468b31de770a5af9b10c1965c8\">\n.flex_cell.av-mqqeeg1y-a2109c468b31de770a5af9b10c1965c8{\nvertical-align:top;\nbackground:url(https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2026\/06\/Wunderwerk-Darm.png) 100% 50% no-repeat scroll #719430;\n}\n.responsive #top #wrap_all .flex_cell.av-mqqeeg1y-a2109c468b31de770a5af9b10c1965c8{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-mqqeeg1y-a2109c468b31de770a5af9b10c1965c8 av-gridrow-cell av_one_half no_margin  avia-builder-el-34  el_after_av_cell_one_half  avia-builder-el-last  content-align-top avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n<div id='av-layout-grid-6'  class='av-layout-grid-container av-339lhz-adde02182c606f48f41e916513a12a8f entry-content-wrapper main_color av-flex-cells  avia-builder-el-35  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2yfiiv-40f5825f82f9cb7af1376bea88fa8d89\">\n.flex_cell.av-2yfiiv-40f5825f82f9cb7af1376bea88fa8d89{\nvertical-align:middle;\nbackground:url(https:\/\/www.sf-darmgesundheit.de\/wp-content\/uploads\/2026\/03\/Bauch-mit-Herz-300x232.jpg) 0% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-2yfiiv-40f5825f82f9cb7af1376bea88fa8d89{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-2yfiiv-40f5825f82f9cb7af1376bea88fa8d89 av-gridrow-cell av_one_half no_margin  avia-builder-el-36  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2p9ugv-143c11ec8964c58947e8e751a850bf4b\">\n.flex_cell.av-2p9ugv-143c11ec8964c58947e8e751a850bf4b{\nvertical-align:middle;\nbackground-color:#f7f7f7;\n}\n.responsive #top #wrap_all .flex_cell.av-2p9ugv-143c11ec8964c58947e8e751a850bf4b{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-2p9ugv-143c11ec8964c58947e8e751a850bf4b av-gridrow-cell av_one_half no_margin  avia-builder-el-37  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2kqfr3-f70e24285174caabffe2b0311c59c96b\">\n#top .av-special-heading.av-2kqfr3-f70e24285174caabffe2b0311c59c96b{\npadding-bottom:20px;\n}\nbody .av-special-heading.av-2kqfr3-f70e24285174caabffe2b0311c59c96b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2kqfr3-f70e24285174caabffe2b0311c59c96b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2kqfr3-f70e24285174caabffe2b0311c59c96b av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-38  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Schluss mit Verdauungsproblemen! 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